Are you struggling to manage your moods and emotions? Discover "Living with Bipolar Disorder" by Michael Otto and Noreen Reilly-Harrington, an enlightening book that provides deep insight into bipolar disorder and practical strategies for coping with it.

This book serves as a valuable guide for anyone living with bipolar disorder, whether it's the individual themselves or their loved ones. It offers essential information on symptoms, treatment options, and self-management techniques to promote stability and well-being.

Whether you're dealing with mood swings, manic episodes, or depression, "Living with Bipolar Disorder" offers insightful advice and concrete tools to help you lead a more balanced and fulfilling life. Let this book guide you on your journey to recovery and resilience.

Ready to take control of your moods and live a life of stability and well-being? Get your copy of "Living with Bipolar Disorder" now and embark on your journey to a balanced and fulfilling life.

/Bol.com/ Living With Bipolair Disorder

Micheal Otto, Noreen Reilly - Harrington

Paperback

€17,99

Summary

In recent years, there has been a remarkable increase in the number of psychosocial treatment studies for bipolar disorder, with cognitive-behavioral therapy (CBT) approaches playing a prominent role in these studies. There is clear evidence that interest in this approach is growing among experts in bipolar disorder. Studies of CBT treatment for bipolar disorder have shown dramatic effects, with relapse rates significantly lower (44% vs. 75%) than with comparative treatments.

This book is a self-directed relapse prevention guide for individuals living with bipolar disorder. It utilizes the collaborative care model to empower individuals with bipolar disorder to take control of their well-being. It provides self-directed questionnaires and monitoring forms to reinforce skills and practices learned in therapy, offers information on the details of living with bipolar disorder, advice on best practices for preventing relapse, and teaches how to anticipate problems.

Collaborative care is a way for patients and their family members or friends to work together with clinicians to achieve the best treatment outcomes. Living with bipolar disorder requires the help and support of a network of people who can recognize potential problems, provide encouragement, practice new coping skills, and understand the disorder. This workbook provides information and instructions for friends and family members so they feel equipped to participate in the therapeutic process. The emphasis is on defining the disorder and identifying areas where the patient is most at risk of relapse.

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